The great little book of self-care, by Magela Ronda (Spanish Edition)

The lack of time, routine, work, obligations, stress... Everything we face and have to deal with on a day-to-day basis makes us dedicate more time to the urgent and less to the important.

This book is a small space just for you, so you can set aside time when you need it and find in it simple activities and practices that will help you take care of yourself and improve your mental and emotional well-being.

Write: Magela Ronda. Edit: Montena.